First 30 days on Carnivore
Katie Zarko2025-12-06T10:01:48-10:00*Aloha curious readers - I'm updating this post because I am well past the Carnivore experience and while I learned SO MUCH, I didn't want to delete the post entirely. This [...]
July 2025
Easiest juicy chicken recipe
Katie Zarko2025-07-02T15:38:18-10:00Chicken is super easy to make and easy to make delicious. Try this the next time you have a few breasts and want a simple way to feed the fam - [...]
June 2025
Befriend your Cycle – it’s the language of your hunger.
Katie Zarko2025-06-26T08:08:17-10:00Welcome back (I say to myself). It's been a HOT minute since I've allowed the words to simply flow through me on this blog - a place I once frequented. [...]
January 2024
My 8 month breast augmentation update
Katie Zarko2024-03-07T08:41:12-10:00I get this question pretty often, both on social media and with friends. In a rather hush hush sort of way - some women want to keep it from public knowledge, [...]
October 2023
Eating Disorders & Attachment Style
Katie Zarko2024-01-18T14:38:02-10:00Watch my Youtube video here - basically all the information I include in this post but summarized Eating disorders & Attachment style 4 Reasons why those with Insecure Attachment [...]
August 2023
A consensual social platform
Katie Zarko2023-09-04T13:19:39-10:00Medicine was discovered and patented to help ease pain and profit from exponentially. Unlike food which is both healing and destructive, social media is often compared to dopaminergic drugs that contribute [...]