What is a blog without recipes? How and what we eat is inspiring and evokes a sense of connection. Enjoy this growing collection. The Recipe section is unbiased however centers itself around delicious wholesome ingredients that maintain and encourage wellness rather than fad diets. Bon appetit.
*forewarning, small kine' musing about some health issues I confronted recently but mostly this here recipe. Proceed if it calls you. Perfectly poached chicken! Ingredients: 4 skinless boneless chicken breasts 1 lemon, halved (or 1/2 an orange works too!) 1 bay leaf 2 cloves of garlic, peeled Method: Boil a pot large enough [...]