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What happens after the Reset?

2021-05-02T21:29:10-10:00

What happens when these 10 days are over? Isn't the Reset just another diet - you subscribe to it and then fall off of it only to reenter an old way of life? Only to establish that you've failed yet again and are stuck in "this body"? What happens when I go back to eating [...]

What happens after the Reset?2021-05-02T21:29:10-10:00

Reset Recipes – May Body Rest 2021

2021-04-18T14:17:51-10:00

I wanted to compile all of your go-to recipes for easy-peasy Reset access. So here it is. You can mix and match all of these according to your taste, the day and convenience. You know me, one big pot of cabbage soup to have on hand at all times and then whatever floats the boat [...]

Reset Recipes – May Body Rest 20212021-04-18T14:17:51-10:00

Roasted & Pureed Summer Squash Soup

2021-04-12T15:41:00-10:00

Ingredients: 1 onion 1 summer squash 2 zucchini 2 cloves garlic 2 Tbsp olive oil (or coconut oil) Sea Salt Method: Preheat the oven to 400 degrees. Chop everything (you can leave garlic whole) and place on a baking sheet. Dress veggies with olive oil and sea salt. Roast for 35-40 minutes. Place veggies in [...]

Roasted & Pureed Summer Squash Soup2021-04-12T15:41:00-10:00

Deep Dish Flax & Veggie Pizza

2021-04-12T15:10:51-10:00

Here's one recipe you can get excited about. It's based purely on veggies - with flax meal as a binder - and is really flexible so you can add spices to your liking. Ingredients 1 medium red onion - cut into wedges 1 head of broccoli 1 summer squash 1 zucchini 2 medium carrots - [...]

Deep Dish Flax & Veggie Pizza2021-04-12T15:10:51-10:00

Katie’s Favorite Salad

2021-04-09T16:06:39-10:00

Who said salads had to be dainty? Not me. No not ever. Here are a few selections of salads that are totally Reset approved. Descriptions in the captions. Steamed Kale, Fresh Blueberries & Flaxmeal. Steam Kale - strip the kale leaves from the stem or buy a large bag of kale already prepared. Place [...]

Katie’s Favorite Salad2021-04-09T16:06:39-10:00

Roasted Eggplant Rounds with Spicy (homemade) Ketchup

2021-04-09T15:20:09-10:00

A delicious spin on pizza. Who needs it anyway right?? (at least during the Body Reset) Eggplant: Preheat oven to 400 degrees Using avocado or coconut oil cooking spray, coat a cookie sheet Slice 2 large eggplants into 1 inch thick rounds and place on sheet Spray over the eggplant with cooking spray and sprinkle [...]

Roasted Eggplant Rounds with Spicy (homemade) Ketchup2021-04-09T15:20:09-10:00

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