What happens when these 10 days are over? Isn't the Reset just another diet - you subscribe to it and then fall off of it only to reenter an old way of life? Only to establish that you've failed yet again and are stuck in "this body"? What happens when I go back to eating [...]
I wanted to compile all of your go-to recipes for easy-peasy Reset access. So here it is. You can mix and match all of these according to your taste, the day and convenience. You know me, one big pot of cabbage soup to have on hand at all times and then whatever floats the boat [...]
Ingredients: 1 onion 1 summer squash 2 zucchini 2 cloves garlic 2 Tbsp olive oil (or coconut oil) Sea Salt Method: Preheat the oven to 400 degrees. Chop everything (you can leave garlic whole) and place on a baking sheet. Dress veggies with olive oil and sea salt. Roast for 35-40 minutes. Place veggies in [...]
Maybe the most amazing thing about cabbage soup is how versatile it is - how forgiving it is - how good it is - every day of the week. Whether you eat it every day or not, you can and that would not just be okay but amazing! Ingredients: 1 head of red or purple [...]
Here's one recipe you can get excited about. It's based purely on veggies - with flax meal as a binder - and is really flexible so you can add spices to your liking. Ingredients 1 medium red onion - cut into wedges 1 head of broccoli 1 summer squash 1 zucchini 2 medium carrots - [...]
A simple sauce that pairs perfectly with fish. Ingredients: 1 bunch of parsley 3/4 cup olive oil 1/3 cup apple cider vinegar 2 cloves garlic 1 Tbsp mustard salt & pepper Blend everything - store in the fridge. Use generously.
Call me cray but roasted cabbage sings to my soul. I hope you learn to fall in love with it like I have: Ingredients & Method: Preheat oven to 415 degrees Chop a large head of cabbage into thick wedges Place on a cookie sheet Drizzle with olive oil - to be safe I use [...]
Who said salads had to be dainty? Not me. No not ever. Here are a few selections of salads that are totally Reset approved. Descriptions in the captions. Steamed Kale, Fresh Blueberries & Flaxmeal. Steam Kale - strip the kale leaves from the stem or buy a large bag of kale already prepared. Place [...]
A delicious spin on pizza. Who needs it anyway right?? (at least during the Body Reset) Eggplant: Preheat oven to 400 degrees Using avocado or coconut oil cooking spray, coat a cookie sheet Slice 2 large eggplants into 1 inch thick rounds and place on sheet Spray over the eggplant with cooking spray and sprinkle [...]
I believe everyone needs this recipe. One, because it's too easy. Two, because it's too easy. Let's go. Preheat oven to 425 degrees Lay 2 lb. Wild Sockeye Salmon Filet, skin side down on to a cookie sheet (you can grease the pan with a little coconut oil if you like) Sprinkle with sea salt [...]
