I am a writer after all. Sometimes I need a place to express thoughts, feelings, emotions and general insights. This is where I do that.
These days all ways of eating fall under a basic category. Every diet that has surfaced emulates a way someone has eaten and the program they've designed around it - they may be a doctor or someone who has simply mastered weight loss, muscle growth, living long (or the observance of centennials such as The [...]