Gut consciousness is something we cultivate. It’s something we hone. Our gut consciousness is what speaks to us when something feels great or isn’t quite right. It’s not all about food – but about intuition and instinct. It’s not established overnight, but through a process of meeting the person we bring to the table, learning about our patterns of behavior and thought and getting honest about what it is we really want.
Eating Disorders & Attachment Style
Katie Zarko2024-01-18T14:38:02-10:00Watch my Youtube video here - basically all the information I include in this post but summarized Eating disorders & Attachment style 4 Reasons why those with Insecure Attachment [...]