I wanted to help you build your Carnivore library in case you need to fall back on research, build your argument (not because you need one), educate yourself, motivate, inspire – you name it – it’s all here in the list below. I mention the nature of the video in parentheses so you can narrow your search window and not get overly distracted by images – those thumbnails can be rather distracting and click-batey. I’ll continue to add to it as I go along.

YouTube videos – MD verified: 

https://youtu.be/UE9kJybLjYo?si=hU_8RySZruOm_28w (brain energy – metabolic disorders & mental health)***

https://www.youtube.com/watch?v=rCLsM-CHcCo (hormones)

https://www.youtube.com/watch?v=4DmtJ-tCjJM (aging well)

https://youtu.be/Y3iWfODpbqQ (Chronic pain – back)

https://www.youtube.com/watch?v=CZ-qwRGNgjo (longevity on meat)

https://www.elizbright.com/ (women, hormone health, the importance of consuming fat especially for women) 

https://youtu.be/sUAbqXcSAzg?si=-ZqtU5AsGrinoHr9 (adhd & depression) 

https://youtu.be/fgHtMZnbEC0?si=BtJdq77ore0f4c0y (adhd & psychiatry) 

https://youtu.be/UbFXqjABIvo?si=wzt-f-HX7Lfc8QhB (cholesterol)

https://youtu.be/BJYFUXsExjQ?si=UIWyGrCp75O7X_QE Ken Berry & Dr Bright HRT & Thyroid

Success stories: 

https://youtu.be/3Wf4y04sK4o?si=NlNrm_69wAlMQlwJ

Beginner tips for women

https://youtu.be/5Ve5G24gxj8?si=B_883ZikYLfUyYej ) Kerry Mann – on depression

https://youtube.com/shorts/Bp2sQjZtGbA?si=Io2Ii3IBTi09iRDT

ADHD & kids

https://youtu.be/gqg_07NNBkk?si=xFRrJkWKzh2yYiyz (from vegan to carnivore) 

https://youtu.be/eo-zUZYvHZg?si=FkkgRgmK4COph_V0 (weight loss)

https://youtu.be/f-kaI_CekLU?si=pSnTHjoaNY-vci0Q (Kelly hogan – go to her channel directly. Her story is phenomenal)

Crucial people to familiarize yourself with:

Bella, Steak and Butter Gal

Kelly Hogan, My Zero Carb Life

Shawn Baker MD

Dr. Ken Berry MD

No Plant MD Anthony Chaffee

Kerry Mann – Homesteadhow

Dr. Elizabeth Bright

Start here and lmk if you need anything specific!

Cheers to Meat & Mood

xo Katie