What is a blog without recipes? How and what we eat is inspiring and evokes a sense of connection. Enjoy this growing collection. The Recipe section is unbiased however centers itself around delicious wholesome ingredients that maintain and encourage wellness rather than fad diets. Bon appetit.
I don't know about you - but I prefer eating my food as oppose to drinking it. Smoothies are amazing powerhouses, especially with the addition of supplements like Body Blend, but they're certainly not the holy grail of excellent nutrition - excellent nutrition is! Here's one (fun!) way you can incorporate Body Blend into your [...]