My 8 month breast augmentation update
Katie Zarko2024-03-07T08:41:12-10:00I get this question pretty often, both on social media and with friends. In a rather hush hush sort of way - some women want to keep it from public knowledge, [...]
Eating Disorders & Attachment Style
Katie Zarko2024-01-18T14:38:02-10:00Watch my Youtube video here - basically all the information I include in this post but summarized Eating disorders & Attachment style 4 Reasons why those with Insecure Attachment [...]
A consensual social platform
Katie Zarko2023-09-04T13:19:39-10:00Medicine was discovered and patented to help ease pain and profit from exponentially. Unlike food which is both healing and destructive, social media is often compared to dopaminergic drugs that contribute [...]
How to speak nicely to yourself without lying.
Katie Zarko2023-12-02T19:38:42-10:00You've learned that speaking to yourself kindly is one important aspect of self healing. You know that your thoughts and words can interfere with how much better or worse you perceive [...]
My Breast Augmentation Journey
Katie Zarko2023-07-12T17:04:10-10:00Aloha & welcome to my breast augmentation story. I'm starting with the basics, then how I documented the process (the videos I'm saving for YouTube) including week by week photos and [...]
I tried Carnivore for 20 days. This is what I learned.
Katie Zarko2025-06-24T19:43:43-10:00I tried the Carnivore diet for 20 days. This is what I learned and how my body responded. First and foremost, diets are diets. From a modern definitional standpoint diets are [...]