Watch my Youtube video here - basically all the information I include in this post but summarized Eating disorders & Attachment style 4 Reasons why those with Insecure Attachment [...]
Here's an easy one... Ingredients: 10 pitted medjool dates 3/4 cup steal cut oats 1 Tbsp matcha powder 2 tsp maca powder pinch of sea salt Method: Add all ingredients to [...]
Ingredients: 2.5 cups water 2 cups steal cut oats 2 Tbsp flax meal 1 large honey crisp apple 1 tsp baking soda 1 tsp cinnamon 1/2 tsp sea salt Method: This [...]
Ingredients: 1 large bunch of basil 3-4 cloves garlic 2 Tbsp Macnut Butter (try Milkadamia Macnut Butter, here in Hawaii it's sold at Costco) Juice of 1/2 lemon Salt & Cracked [...]
Medicine was discovered and patented to help ease pain and profit from exponentially. Unlike food which is both healing and destructive, social media is often compared to dopaminergic drugs that contribute [...]
Dates, Oats, Carob, Maca, Sea Salt, Vanilla & Bee Pollen - an antioxidant powerhouse of a TREAT! Read below for all the health benefits I've packed into these bite size bits [...]
