carnivore woman Archives - Therapeutic Eating with Katie Zarko

100 days of carnivore, sidestepping weight gain & what I’m eating now (animal based).
100 days of carnivore, sidestepping weight gain & what I’m eating now (animal based).

Musings, Recipes, Therapeutic Eating

100 days of carnivore, sidestepping weight gain & what I’m eating now (animal based).

Katie Zarko2025-10-13T16:10:39-10:00

I made 100 days on Carnivore on October 10th! Whoop! When the resounding response to your Carnivore woes becomes, "you're not fasting enough, you need to eliminate everything but red meat [...]

100 days of carnivore, sidestepping weight gain & what I’m eating now (animal based).Katie Zarko2025-10-13T16:10:39-10:00

What I eat in a day – EXACTLY
What I eat in a day – EXACTLY

Recipes, Therapeutic Eating

What I eat in a day – EXACTLY

Katie Zarko2025-09-04T14:51:16-10:00

This is a common question asked within any diet and lifestyle community and while I use to clam up when people would ask me what I ate when I was plant [...]

What I eat in a day – EXACTLYKatie Zarko2025-09-04T14:51:16-10:00

Aloha Carnivores and the Carnivore Curious! This is my story
Aloha Carnivores and the Carnivore Curious! This is my story

Recipes, Therapeutic Eating

Aloha Carnivores and the Carnivore Curious! This is my story

Katie Zarko2025-08-06T12:10:58-10:00

not I'm ^ sorry for what I said while I was Vegan. I'm embarrassed to admit that I was under the influence that a whole foods plant based diet [...]

Aloha Carnivores and the Carnivore Curious! This is my storyKatie Zarko2025-08-06T12:10:58-10:00

100 days of carnivore, sidestepping weight gain & what I’m eating now (animal based).

100 days of carnivore, sidestepping weight gain & what I’m eating now (animal based).

What I eat in a day – EXACTLY

What I eat in a day – EXACTLY

Aloha Carnivores and the Carnivore Curious! This is my story

Aloha Carnivores and the Carnivore Curious! This is my story

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