Tahini – Maple – Ginger Sauce (Sugar Free!)


Well hey there. This sauce just 'bout blew my mouth last night. You probably just need to make it. Enjoy ↓ Ingredients: 1/4 cup Tahini 2 Tbsp "Keto" Maple syrup such as Lakanto or Birch Benders pancake syrup. Sounds funky but trust me. It's mostly made of Erythritol, Monk Fruit, Maple flavoring and a little [...]

Tahini – Maple – Ginger Sauce (Sugar Free!)2021-04-02T07:18:27-10:00

Sugar Free Chocolate Pudding


4 ingredient Chocolate Pudding, ready set....GO 3 Tbsp cacao powder - I used Ghirardelli 2 Tbsp powdered Erythritol - I used Swerve which I purchased at Whole Foods. Make sure you get the Confectioners kind - that way it'll come out smooth and not granular. pinch of sea salt Roughly a 1/4 cup of oat [...]

Sugar Free Chocolate Pudding2021-01-17T14:39:02-10:00

Zucchini Banana Flax Bread with Digestive Spices & Walnut Frosting


Simple, delicious. Damn healthy. It's a feel good one, friends, with notes of unctuousness, texture, Omega fatty and sweet. Enjoy, from my heart to your belly, Katie Zucchini Banana Bread made with Flaxmeal and Digestive Spices - Cinnamon, Turmeric, Black Pepper & Fenugreek. Your ingredients: 2 large bananas - mashed 1 large zucchini [...]

Zucchini Banana Flax Bread with Digestive Spices & Walnut Frosting2020-11-16T13:43:10-10:00

Paleo Gluten Free, Sugar Free Chocolate Cake


Ingredients 2 cups All-Purpose Flour, Gluten-Free 1 cup Cocoa Powder 1 ½ cup Lakanto Monk Fruit 1:1 *1/2-3/4 cup chia seed, use this if your batter looks too thin ½ teaspoonsea salt 1 teaspoon baking soda (or 3 tsp baking powder) 1 cup rice milk 1 cup hot water 1 teaspoon vanilla extract ½ cup [...]

Paleo Gluten Free, Sugar Free Chocolate Cake2020-11-16T13:44:30-10:00


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