Hey you - here are some meal ideas to keep you nourished, moving and groovin' through this stay at home mandate. I don't think there has ever been a better opportunity in our lifetime to slow down, tap in, tune into what we want and begin the process of attracting more of it. Whatever "that" [...]

I feel like I've had relative success in this department (with relative futility in others, e'hem...homeschool anyone? Google meetups -oops). I've been geeking out on sneaking secret ingredients in my kids' food for a while now but covid exemplifies all my best efforts. Wanna know what they're eating so you can have your hand at [...]

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