how to go carnivore Archives - Therapeutic Eating with Katie Zarko

My first Fat Fast – what I ate and what I learned!
My first Fat Fast – what I ate and what I learned!

Musings, Recipes, Therapeutic Eating

My first Fat Fast – what I ate and what I learned!

Katie Zarko2025-09-16T14:54:16-10:00

Things are just getting crazy over here huh?! First staunch veganism, then extreme carnivore? If you didn't think things couldn't get crazier - I am doing my first FAT FAST. And [...]

My first Fat Fast – what I ate and what I learned!Katie Zarko2025-09-16T14:54:16-10:00

What I eat in a day – EXACTLY
What I eat in a day – EXACTLY

Recipes, Therapeutic Eating

What I eat in a day – EXACTLY

Katie Zarko2025-09-04T14:51:16-10:00

This is a common question asked within any diet and lifestyle community and while I use to clam up when people would ask me what I ate when I was plant [...]

What I eat in a day – EXACTLYKatie Zarko2025-09-04T14:51:16-10:00

Your simple – Zero fuss way to begin your Carnivore journey!
Your simple – Zero fuss way to begin your Carnivore journey!

Recipes, Therapeutic Eating

Your simple – Zero fuss way to begin your Carnivore journey!

Katie Zarko2025-07-10T06:53:52-10:00

Let's get right into it. You're here because you want to get started. Here's my no fuss strategy to redefining your life, your body starting with your kitchen: First: Start by [...]

Your simple – Zero fuss way to begin your Carnivore journey!Katie Zarko2025-07-10T06:53:52-10:00

My first Fat Fast – what I ate and what I learned!

My first Fat Fast – what I ate and what I learned!

What I eat in a day – EXACTLY

What I eat in a day – EXACTLY

Your simple – Zero fuss way to begin your Carnivore journey!

Your simple – Zero fuss way to begin your Carnivore journey!

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