Eating will always be an essential gesture we make to ourselves. Vanilla almond based ice cream, date & pea protein balls, roasted pears. What is devotion? An earnest attachment to a cause. I began this blog post a few days ago. I got two paragraphs in and was saddened at my own recounting [...]
I grew up in Portland Maine, in a large house in a room set far away from the rest. My window overlooked the corner of Brighton Avenue and William Street. Our house was filled with antiques and every Christmas my mom would host a party, with a piano player and a whole bunch of people [...]
The August Reset is complete. It's wiggle time. So what does that mean? Each quarter I design these resets based off of the previous one - what worked, what didn't, what could use refining. I don't simply change them based on the "hard" days because quite frankly, cleansing is hard. Living without vices is hard. [...]
It’s important to understand our hunger - because when we don’t we end up feeding our bodies not from our hunger but from our lack of understanding. Let me explain. I ask how you define your hunger because at one stage in my early life I didn’t know how to define mine. I didn’t know [...]
Food & Nutrality I'm a bonafide eating disorder recoveree. Been freed from the majority of ailments that go hand in hand with living a life full of self hatred and body confusion. Been released from the binds of wrath that keep a woman imprisoned in her own skin. Been unimpinged from the unrelenting obsession. So [...]
