Discarding Food Rules is the ultimate freedom

2024-01-23T21:18:50-10:00

In an age when Intermittent Fasting is rampant and men, especially, are taking it by the reins to achieve the bodies they've long for and deserve - women are jumping on that well-deserved train too. Who hasn't earned the benefits of fasting....right? Here's the tough thing; no one's better at fasting than a girl who [...]

Discarding Food Rules is the ultimate freedom2024-01-23T21:18:50-10:00

Can you heal your eating disorder with a plant based lifestyle?

2023-01-19T06:03:13-10:00

I've been eating things that grow from the ground and on trees for the bulk of my life. I went semi-vegan when I was 15 whereby I omitted all fried foods, junk foods, soda, red meat and poultry. I was that nerd of a kid who rather than hang out with her friends after school [...]

Can you heal your eating disorder with a plant based lifestyle?2023-01-19T06:03:13-10:00

Pssst! Here’s what I’m eating on my social media hiatus

2022-12-25T08:38:36-10:00

If there is one thing I do well it's feed my body. So when I opted to take a month off of social media I figured why not document just what I mean. Let's get one important thing out of the way: does everything I eat need to be organic, "clean?" (by modern societal standards), [...]

Pssst! Here’s what I’m eating on my social media hiatus2022-12-25T08:38:36-10:00

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