Can you heal your eating disorder with a plant based lifestyle?

2023-01-19T06:03:13-10:00

I've been eating things that grow from the ground and on trees for the bulk of my life. I went semi-vegan when I was 15 whereby I omitted all fried foods, junk foods, soda, red meat and poultry. I was that nerd of a kid who rather than hang out with her friends after school [...]

Can you heal your eating disorder with a plant based lifestyle?2023-01-19T06:03:13-10:00

How to listen to your body

2023-01-20T16:41:53-10:00

Here is a concrete, no fluff, list of ways you can connect more deeply to your body so your choices can be made clearly, intuitively and in alignment with your intentions. But first - make sure this initial list is checked off = because if you're struggling to listen to your body and one or [...]

How to listen to your body2023-01-20T16:41:53-10:00

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