60 day Therapeutic Eating Journey

$2,400.00

Our relationship to our bodies is our relationship to our lives. Our bodies carry us from point A-Z daily, dictates who we interact with and what we say Yes (& No) to. Our relationship to food is the gateway to the body because it becomes a dominant gesture of love & intimacy. Food is but a metaphor. It’s what we consume. Let’s make it a conscious one.

Description

Welcome to your 60 day Journey toward aligned intentions & actions.

This intensive program is designed to bring to light what you want, for example:

*healthier self talk

*weight loss

*improved clarity

*better eating habits

*more mobility

So that from day 1 to day 60 you see stark shifts in your self rapport, your body & how you nourish yourself.

I provide you with an 8 week breakdown of what you’ll be doing to change how you approach your relationship to food and your body. This is the redefining process. Topics we discuss are:

*family history

*past & current relationships, namely to food & your body however relationships in general will be discussed in depth

*boundaries

*expanding your arsenal of healthy foods

*addiction and reframing

& more.

Your Journey & Transformation includes

  • two Body Resets (November, February, May & August 1-10th)
  • as well as a copy to my Therapeutic Eating Cookbook & Guide

Each Module:

These 2 months are broken down by the week; week 1 through 8. We’ll be meeting by FaceTime or Zoom (recordings optional) for up to 2 hours at a time and will include engaging live cooking demos, the kitchen construct and how you position yourself in your home.

→ Our relationship to our bodies is our relationship to our lives. Our bodies carry us from point A-Z daily, dictates who we interact with and what we say Yes (& No) to. Our relationship to food is the gateway to the body because it becomes a dominant gesture of love & intimacy. Food is but a metaphor. It’s what we consume. Let’s make it a conscious one. 

I’m excited for you. xo

“60 day Therapeutic Eating Journey” is a transformation process and is critical for you if you are struggling in your relationship with food. It will cut to the core of your belief system. It is not a diet, or a prescription, or “a one size that fits all” plan. It is developed individually and patiently by a professional therapist who understands the depth of this issue for you.
The transformation process uses self awareness as a springboard for food awareness.
This course is not for the faint hearted but is for you if you are willing to learn about new foods and new ways of preparing food and most importantly if you are willing to listen to what your body is asking for.
Katie Trussell, as a skilled therapist, has developed a sequence of steps to help you realize your own personal food story and as a result feel renewed self-compassion.
I traveled on this 60 day journey with Katie Trussell and arrived at new awareness. Your relationship with food is a very complex issue and results are only possible with a therapeutic approach from someone who authentically models what she preaches.
– ML
Payment:
 If you prefer to pay via Venmo please send payment to @Kathryn-Trussell-1 or by Zelle and I will send you your documents via email directly. Make sure to shoot me a text so I know you’ve made the purchase to 808-652-7890. I accept 5 transform clients per month. If in the event I am booked for the month you will be waitlisted for the following month.

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