The Body Reset is a permission slip. An opportunity for you to take a pause from the ways life and food overstimulate our palates and burden our bodies. We become desensitized over time to wholesome flavors and simple textures. Food, rather than medicine, becomes habitual and addictive when in truth food is medicinal and here, above all, for our nourishment and self awareness. There are so many ways we can feed our desires - but we need to know what those are first. Let's deep dive into our hunger together - redefine our relationship to our bodies and pave a path forward filled with intention & action. The body reset is a welcome respite. This 10 day reset is mindfully organized and woven with intention so you feel strengthened, challenged and rejuvenated.