Here’s an easy one…

Ingredients:

10 pitted medjool dates

3/4 cup steal cut oats

1 Tbsp matcha powder

2 tsp maca powder

pinch of sea salt

Method:

Add all ingredients to a food processor/cuisinart and process until a large dough-ball forms. Roll into smaller balls and enjoy any time of day xo

*Maca is an adaptogen also called Peruvian ginseng is related to broccoli, cauliflower, cabbage & kale.

• may help with libido/fertility, improve sexual desire etc
• may help improve menopausal symptoms
• may improve mood & energy
• may improve brain & skin health

*Matcha is made from ground green tea leaves

• high in antioxidants
• may protect the liver
• contains L-theanine which improves brain health/functioning
• inhibits the growth of cancer cells