This salad was a peace meal offering. It was so delicious and used all the veggies in my hydrator drawers.


1 cooked Okinawan purple sweet potato

1/2 white onion

1 peeled cucumber – quartered

1/2 large bunch of parsley

1/2 large bunch of dill

Handful of grape tomatoes – halved (I also added 1 whole tomato)

1/4 cup hot cherry peppers

1-2 Tbsp hemp seeds


2 Tbsp apple cider vinegar

1 Tbsp tamari

1 Tbsp maple syrup

1 Tbsp stone ground mustard

black pepper + sea salt to taste


I prepared the salad in advance and dressed it about 15 minutes prior to eating. Enjoy!