Fruit Bowls are life. Consider making this trail mix and top it on all your salads or eat it as is – if you wanna be a true hippy that is – as an alternative to generic cereal.
Consider chopped fruit like cantaloupe, apple and blueberries. Top with shredded coconut, hemp seeds and trail mix.
Here’s another fancy idea – Smoothie Soup – a bit like the smoothie bowl but just a little bit thinner.
This is a mix frozen blueberries, banana, mix power greens (kale, chard, spinach), turmeric (+ a few cracks of black pepper to help the turmeric to absorb properly) chlorophyll tablets and a probiotic powder. Topped with Almond Milk and blended smooth. Topped with raw oats and more of that yummy versatile trail mix. Mmm. Definitely a keeper.
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About Me // Katie Trussell
I’m a writer, mother, plant based chef & Marriage and Family Therapist.
I created the Therapeutic Eating™ Program and the Quarterly Body Reset which fuse intuitive eating and the therapeutic process – with a primary focus on healing your relationship to your body – thru the lens of food and ritual self care.
Welcome to my website – explore, save, share, join. XO
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