place in a pretty cup, jar or mug and fill 1/2 way with your favorite alternative milk, I use macnut or almond on most occasions
add a couple handfuls of blueberries until the fruit fills the liquid
top with 1.5 Tbsp or so of hempseeds
sprinkle almonds and goji berries on top when you’re ready to serve.
the longer it sits, the thicker. I find the best wait time is a day in advance but if you’re really impatient you can eat this within 10-20 minutes and it’s still super yummy. Wait to add the almonds/goji til serving time.
Hungry? ME TOO. Let’s stay connected. I use this feature as an opportunity for you to stay abreast of my events throughout the year and any blog posts I’m particularly proud of.
About Me // Katie Trussell
I’m a writer, mother, plant based chef & Marriage and Family Therapist.
I created the Therapeutic Eating™ Program and the Quarterly Body Reset which fuse intuitive eating and the therapeutic process – with a primary focus on healing your relationship to your body – thru the lens of food and ritual self care.
Welcome to my website – explore, save, share, join. XO
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