Therapeutic Eating™ program

$297.00

Therapeutic Eating teaches us to align our Intentions with our Actions.  We learn how to navigate using our compass-ion and commit to feeling good – knowing there’s no greater way of attracting what it is that we want. Therapeutic Eating is a map. By using this map we cultivate what I call gut consciousness.

SKU: TEP1 Category:

Description

Therapeutic Eating™ is the fusion of the therapeutic process and intuitive eating. My program is a four week process of walking you through your narrative, your multigenerational story line, your sense of agency and some personal self disclosure! Therapeutic eating™ is a deeply personal process. To assume anyone’s eating should replicate anyone else’s is where we typically get sucked into a cycle of dieting. The danger with dieting is that it pulls us further from our inner guidance system and makes food and eating a calculated relationship. Imagine having to record on an app every time your boyfriend texted you or told you he loved you. Imagine having to measure the number of times you negatively thought about your body? It’s just not how life works living in a body. This process helps you to allow your body to be your guide by addressing your belief system, your values and what motivates you. You GET TO come here to lose weight, to implement it into your preexisting recovery – or simply to learn about the TE process. Therapeutic Eating™ is all about behavioral change. The 4 week Therapeutic Eating™ Program is best suited for the person who is self motivated and wants to go through their process independently. If you find you’re someone who needs more guidance, more support or you’re someone deeply invested in this process of self discovery – take the TE program to the deepest level and consider the Full Integration where we work together for 6 additional weeks of coaching.

  • please note I have removed the large downloadable PDF to the program. If you’re interested in purchasing (especially now at the sale price!) please inquire: info@therapeuticeating.com or send me a text 808-652-7890. I’ll provide the link for the online version which will allow you to print the PDF should you choose. Aloha! XO

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