The Body Reset is a permission slip. An opportunity for you pause from everyday life. Food over time, rather than medicine, becomes habitual and addictive when in truth food is here – above all – for our nourishment and self awareness. There is so much meaning in our hunger. Lets deep dive together – redefine our relationship to our bodies and pave a path forward filled with intention & action. A thriving body and mind work in tandem – this 10 days will set the ball in motion and teach you invaluable lessons about yourself, your hunger, your relationship to food and your behavior. I’ve mindfully organized and woven this experience with intention so you feel strengthened, challenged and rejuvenated. I provide you will a plethora of clean and simple recipes that are so fun to make and eat you might just see yourself preparing these foods after the reset is over.

*Feel free to Venmo me directly @Kathryn-Trussell-1 and pay $45. The $48 cost includes the PayPal fee. Mahalo!

* The November Reset is unavailable for purchase until October 1, Mahalo for your patience!