This May your document is chock full of prerecorded videos to help you prepare. I'm offering 3 Microsoft Teams meetings on May 1, 4 & 9th at 8 a.m. Hawaii Time. I've also compiled several documents to help you stay the course such as shopping lists, lists of non-negotiable and ways to wiggle your way into more self love as well as Therapeutic Eating Principles and Reset Mentality tips. Let's Spring forward!  xo