The Body Reset is a permission slip. An opportunity for you to pause. Maybe you already have sound eating habits but need to simplify. Maybe you have weight to lose. Maybe you have behavior to address. Maybe, just maybe, you’re curious (and that’s enough). Over time we become desensitized in our routines and grab n’ go lifestyles. Wholesome flavors get lost in packaging and we adapt to entertain our every wanting. Food, rather than medicine, becomes habitual and addictive when in truth food is our best medicine. Let’s address our real hunger together. I’ll be holding your hand and participating with you. The body & mind always work in tandem, cultivating the wellspring of health and vitality that is our birthright. The 10 day Reset is mindfully organized and woven with intention so you feel strengthened, challenged, rejuvenated and more self aware. I’ve personally found that there is no better way to pave the path forward….